What to Read After Mindful eating
Readers who loved Mindful eating by Jan Chozen Bays keep reaching for these 24 books. This list is built from where Mindful eating is read alongside other books across reader co-reads and book lists. The more independent sources agree on a title, the higher it ranks.
Books to read after Mindful eating
Mindless Eating
Savor
Coming to Our Senses
Eating mindfully
There Is Nothing Wrong with You
Intuitive Eating
Breaking Free from Emotional Eating
Women, food, and God
Feeding the Hungry Heart
Eating the Moment
Happiness Is an Inside Job
The mindful way through anxiety
Why weight?
Joyful Wisdom
The Five Things We Cannot Change
Nothing Special
50 ways to soothe yourself without food
The mindful path to self-compassion
The End of Your World
Falling into Grace
After the Ecstasy, the Laundry
Be Love Now
How to train a wild elephant
The Science of Mind