What to Read After The Mindful Way through Depression
Readers who loved The Mindful Way through Depression by Jon Kabat-Zinn keep reaching for these 24 books. This list is built from where The Mindful Way through Depression is read alongside other books across reader co-reads and book lists. The more independent sources agree on a title, the higher it ranks.
Books to read after The Mindful Way through Depression
Full Catastrophe Living
Feeling Good
Mind over mood
The mindful path to self-compassion
Change your brain, change your life
The mindful way through anxiety
Learned optimism
Self-Compassion
Mindfulness and Acceptance Workbook for Depression
Undoing Depression
The mindful therapist
Wherever You Go, There You Are
Radical acceptance
Healing the shame that binds you
Mindfulness for beginners
Get Out of Your Mind and Into Your Life
Authentic Happiness
Skills training manual for treating borderline personality disorder
The Places That Scare You
Buddhism without Beliefs
The wise heart
Codependent No More
Mindsight
The highly sensitive person