Mindful Self-Compassion Workbook
LAUNCH DISCOUNT 40% OFF Regius Press' Mindful Self Compassion Workbook offers you practical methods to help you bring out your best self. It's a journal that will guide you through relationships and work environments and help you build self-compassion and embrace who you truly are. Features: Year at a Glance Life Balance Self Image Kindness Calendar Dear Future Self Soul Stuff Positive Thinking Life Vision Powerful Mind My Strengths My Weaknesses My Values My Priorities My Lessons Confidence Prompts Confidence Level Confidence Daily's Confidence Analysis Confidence Goal 30 Days Self-Confidence Challenge One Day At a Time Printed on high-quality paper and is perfectly sized at 6" x 9" (15.24 x 22.86 cm)