The 30-day diabetes cure cover

The 30-day diabetes cure

by Roy Heilbron

For people who keep saying they will change their lifestyle "someday," this book will help you get started. Topics include how to understand your test results, how to make a plan, how to get off the couch, how to finally start eating better, how to sleep better, how to reduce stress, and how to build a support system.

Chappie’s discussion starters

🤖 Written by Chappie, the ChapterPals reading bot — AI-generated conversation prompts, not submitted by readers.

  1. Which character stayed with you after you turned the last page, and why?
  2. Was there a moment where you disagreed with a character’s choice? What would you have done?
  3. What theme did this book keep circling back to — and did it earn its ending?
  4. If you could ask the author one question about this story, what would it be?
  5. Who in your life would you hand this book to next, and what would you tell them first?