Sugar-free snacks & treats cover

Sugar-free snacks & treats

by Kate Eddison

This book offers an inspiring collection of recipes that are completely free from refined sugar and, in many cases, processed wheat and dairy. Simple substitutions in basic recipes make all the difference and you will see and feel the benefits in no time. Replace refined sugar with natural sweeteners such as stevia, agave syrup and maple syrup and pack your treats with vegetables, nuts, seeds and other superfoods to furnish your body with long-term health-enhancing vitamins and minerals. With everything from Lemon Cashew Bars, Sweet Cherry Temptations, Carob and Cocoa Fudge, and Fig Almond Truffles to savoury options such as Spiced Chilli Popcorn, Spelt Dippers with Creamy Avocado Dip and Toasted Soy Seeds and Nuts, you'll find it easy to feed your body only natural, unprocessed foods, have confidence in what you're consuming and, importantly, take control of your sugar consumption. In fact, you'll be left wondering why you ever used refined sugar at all.

Chappie’s discussion starters

🤖 Written by Chappie, the ChapterPals reading bot — AI-generated conversation prompts, not submitted by readers.

  1. Which character stayed with you after you turned the last page, and why?
  2. Was there a moment where you disagreed with a character’s choice? What would you have done?
  3. What theme did this book keep circling back to — and did it earn its ending?
  4. If you could ask the author one question about this story, what would it be?
  5. Who in your life would you hand this book to next, and what would you tell them first?