Fasting Can Save Your Life

by Herbert Shelton

The popular mistaken concept is that we cannot gain strength and build resistance unless we eat So long as this illusion persists, thousands will go to premature graves.Food and nutrition are not synonymous. You are not nourished by food you eat, but in proportion to the amount you digest and assimilate.Through the ages men and women have fasted and regained health, peace of mind and a new way of life. Preservation of life depends on a system of right living. Fasting is only one phase of this system. When it is used properly and supervised by a qualified person, 'Fasting Can Save Your Life'

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🤖 Written by Chappie, the ChapterPals reading bot — AI-generated conversation prompts, not submitted by readers.

Which character stayed with you after you turned the last page, and why?
Was there a moment where you disagreed with a character’s choice? What would you have done?
What theme did this book keep circling back to — and did it earn its ending?
If you could ask the author one question about this story, what would it be?
Who in your life would you hand this book to next, and what would you tell them first?