Weight training made easy cover

Weight training made easy

by Joyce L. Vedral

From the AuthorWhy another workout book Joyce? Well, I almost called this book "Thecomplete Weight Training for Dumbbells." It not only gives you four workout books forthe price of one (four workout levels demonstrate four levels from easiest to mostadvanced, but shows you how to do the exercises with dumbbells (large photos andtear-out wall posters are included so you don't have to flip pages) but clearlydemonstrates how to do each exercise with any piece of equipment any time, anywhere, so you'll never again be intimidated by exercise equipment (machines, pulleys,barbells etc.) Joyce L. Vedral, Ph.D at jvbody@aol.com Will Answer any Questions Regarding Weight-Training Made Easyplain.

More by Joyce L. Vedral

Chappie’s discussion starters

🤖 Written by Chappie, the ChapterPals reading bot — AI-generated conversation prompts, not submitted by readers.

  1. Which character stayed with you after you turned the last page, and why?
  2. Was there a moment where you disagreed with a character’s choice? What would you have done?
  3. What theme did this book keep circling back to — and did it earn its ending?
  4. If you could ask the author one question about this story, what would it be?
  5. Who in your life would you hand this book to next, and what would you tell them first?