Vitamin N The Essential Guide to a Nature-Rich Life
Vitamin N (for 'nature') is a comprehensive practical handbook, a companion to both Last Child in the Woods and The Nature Principle, a complete prescription for enjoying the natural world right now, with five hundred activities, scores of informational websites, an abundance of down-to-earth advice, and dozens of thought-provoking essays. Unlike other guidebooks, Vitamin N addresses the whole family and the wider community, including tips for parents eager to share nature with their kids; suggestions for calming infants through nature and measuring weather with elementary school children, as well as helping tweens become citizen scientists; plus information on how the whole family can join nature clubs or play outdoor games from all over the world. Vitamin N is a dose of pure inspiration, reminding us that looking up at the stars or taking a walk in the woods is as joyful as it is essential, at any age.