Teachings on Love
In Teachings on Love, world-renowned Zen master Thich Nhat Hanh shows how we can put unconditional love (even for our enemies) into practice. Hanh is the widest-selling Buddhist author in English worldwide. "We all need love. Love brings us joy and well-being. It is as natural as the air." Thich Nhat Hanh Weaving together traditional anecdotes, personal experiences, and a deep understanding of the Buddha's way of mindful living, Thich Nhat Hanh offers step-by-step practices that foster the growth of understanding and intimacy in any relationship, even with those who have done us harm. - There are meditations on love, ways to heal our relationships with our family and our own spiritual traditions, and methods for resolving conflicts. - Meditations include: Love meditation Self-love Nourishing happiness True love Deep listening and loving speech Living mindfully together.