The Permaculture Book of Ferment and Human Nutrition
"This is not a recipe book in any ordinary sense; its intention is to teach people to store and process their own food and to make their own ingredients. It is a basic survival handbook which is of great use to gardeners and farmers trying to vary their resource base by adding value to their crops. It is a book wa all wish we had when we started gardening--it takes the mystery out of complex ferment processes and offers guidelines for the rich and varied diet we all need in this age of fast food malnutrition"--Cover.