The Well
In this sixth volume of The Wellness Universe Guide to Complete Self-Care, experts and inspirational people come together for an empowering read that could transform your life with one page. Lead author and founder of The Wellness Universe, Anna Pereira, continues to raise the bar of inspiration and powerful practical strategy in this book for people who seek to grow, learn, and evolve in life and business. _________ This book reminded me that our toughest moments can be the beginning of something powerful. Start here." ~Sebastien Bassong, Transition and Performance Coach | Founder of Take What Is Yours "What makes this collection so powerful is that it doesn't speak from a pedestal. It meets you where you are-tenderly, honestly-and walks beside you. It reminds us that self-care is not indulgent; it is revolutionary." ~ Misty D. Ruffing, Builders "Steady, empowering, and invites real transformation." ~ Dennis Gerkes, Founder of Gerkicks Readers are greeted by a community of experts and practical tools to help move through trauma into understanding and practices to transform to positivity, self-awareness, and self-reliance. This book should be your bedside table guidebook." ~ Betsy Cutler, M.Ed. VP, Corporate Wellness and Safeguarding at the United Soccer League