The Pursuit of Happiness Integrating the Chakras for Complete Harmony
In this book on wellness, Pond describes all seven dimensions from which we experience life--our physical identity, emotions, willpower, heart center, thought patterns and intuition, imagination, and spirituality--and gives practical methods for developing and integrating each of these aspects. When you are fully engaged at each level of your being, you gain a multidimensional awareness that serves as a powerful source of strength and hope. Compatible with any spiritual path, this holistic perspective helps you create a richer and more fulfilling life, from overcoming everyday challenges to finding your life's work to becoming a better partner and friend.