Diabetes and Sport Full of Useful Information for Every Diabetic and Care Professional from Type 1 World Kickboxing Champion,Darren Coleman
Diabetes and Sport covers a wide variety of topics to help every kind of diabetic no matter where you are on your journey. From uncovering diabetes to understanding human anatomy. Dealing with blood sugar responses to stress, sports and physical exercise. Includes managing your weight, diet and nutrition, including some great diabetic friendly recipes. Also, the story of how I went from Type 1 diabetic to multiple European and World Kickboxing Champion, taking diabetes along for the ride.You don't have to be fit or sporty to find something of interest within the pages of this book. If you just want to improve your lifestyle or simply confirm you are doing it right then take a look, it may be the best thing you have read in ages.