Know who You Are, be what You Want 10 Steps to Self-discovery and Personal Change
Psychologist and student of Eastern and Western spirituality David Fontana guides seekers to discover their own true selves and build self-confidence and self-acceptance of who they really are before attempting to change into what they think they want to be. Based on a unique blend of approaches developed by the author, Fontana's book is filled with exercises, case histories and insights that enable readers to discover their true nature.