Eat healthy for $50 a week
A healthy diet on $50 a week? Impossible, you say? Not with Rhonda Barfield! Everyone wants to save money, or stretch the little they have. But when it comes to nutrition, you can't cut corners on your health! Your most priceless commodity must be nurtured. So here's the good news: you don't have to starve yourself to save money. You don't have to eat junk food to economize. You can feed your family on a budget. Now, Rhonda Barfield, the author of Eat Well for $50 a Week, shows you how to eat healthy on only $50 a week! It's cheap, it's simple, it's nutritious! Everything you need to know is right here at your fingertips! Find out how to: set up a budget that works for you; buy in bulk to save in bulk; prepare quick, well-balanced meals for your entire family; get the most out of coupons and store specials; garden, can, freeze and preserve; and much, much more! Filled with dozens of recipes, helpful hints and sample shopping lists, Eat Healthy for $50 a Week is an indispensable handbook for balancing your budget and stretching your groceries while feeding your family healthy and nutritious meals. - Back cover.