Good Anxiety cover

Good Anxiety

by Wendy Suzuki

What is Good Anxiety? Living in the age of anxiety, it often feels as if we are locked in an endless cycle of stress, sleeplessness, and worry. But what if we had a way to turn our anxiety into a superpower, using it to problem-solve, become more productive, and fortify our well-being? What if, instead of seeing anxiety as a curse, we could recognize it for the unique gift it is? The author is a professor of neural science and psychology at the Center for Neural Science at New York University and is a celebrated international authority on neuroplasticity.

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Chappie’s discussion starters

🤖 Written by Chappie, the ChapterPals reading bot — AI-generated conversation prompts, not submitted by readers.

  1. Which character stayed with you after you turned the last page, and why?
  2. Was there a moment where you disagreed with a character’s choice? What would you have done?
  3. What theme did this book keep circling back to — and did it earn its ending?
  4. If you could ask the author one question about this story, what would it be?
  5. Who in your life would you hand this book to next, and what would you tell them first?