Sleep to be sexy, smart, and slim cover

Sleep to be sexy, smart, and slim

by Ellen Michaud

A guide to insomnia and sleep disorders looks at a range of problems that affect many women and their impact on everything from IQ to aging and health. It offers quizzes to help women diagnose problems, solutions to help get a good nights sleep, a comparison of sleeping aids and helpful resources.

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Chappie’s discussion starters

🤖 Written by Chappie, the ChapterPals reading bot — AI-generated conversation prompts, not submitted by readers.

  1. Which character stayed with you after you turned the last page, and why?
  2. Was there a moment where you disagreed with a character’s choice? What would you have done?
  3. What theme did this book keep circling back to — and did it earn its ending?
  4. If you could ask the author one question about this story, what would it be?
  5. Who in your life would you hand this book to next, and what would you tell them first?