The Endurance Diet Discover the 5 Core Habits of the WorldÕs Greatest Athletes to Look, Feel, and Perform Better
TheÊ Racing WeightÊ andÊ New Rules of Marathon and Half Marathon Nutrition ÊauthorÕs first diet book: advice on everything from how (and how much) to eat, sample food plans from elite endurance athletes, delicious recipes, and science-based research. With a foreword by Dr. Asker Jeukendrup, the worldÕs pre-eminent sports nutrition scientist.