More Human Than Human The Five Essentials to Reach Your Full Potential in Any Endeavor
A groundbreaking book that provides a practical approach to optimal function. The body has a pivotal role in brain development because it is now known all information enters the brain through the senses. Education, exercise, health, work, and play must be revised to reflect the new understanding of how the brain works. J.B. Mason has spent the last twenty years refining an approach that is designed to quickly help you transition to function the way your brain evolved. J.B. has identified five essential elements that are the foundation underlying all function. The book is a practical guide that shows how to integrate the five essential elements into any activity you do. The book helps you reconnect your mind with your body the way you evolved to function so that you can reach your full potential physically, intellectually, emotionally, and spiritually.