Change your mind--and keep the change cover

Change your mind--and keep the change

by Connirae Andreas

Presented in "live seminar" format, this book offers in-depth information and examples of how to work successfully in helping people change. You'll learn specific effective methods for changing habits, eliminating compulsions, and for responding to criticism resourcefully. Includes the Andreas' original work on how to discover, change, and utilize personal Timelines. Also includes how to identify and change the structure of Values or Criteria, and in-depth teaching of the very useful Swish pattern (how to create a more compelling "designer swish," including auditory and kinesthetic system swishes), a rapid method for accessing kinesthetic states, internal/external reference, crossing threshold, and more. Drawn from NLP Master Practitioner Training transcripts, it offers detailed treatment of each area.

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Chappie’s discussion starters

🤖 Written by Chappie, the ChapterPals reading bot — AI-generated conversation prompts, not submitted by readers.

  1. Which character stayed with you after you turned the last page, and why?
  2. Was there a moment where you disagreed with a character’s choice? What would you have done?
  3. What theme did this book keep circling back to — and did it earn its ending?
  4. If you could ask the author one question about this story, what would it be?
  5. Who in your life would you hand this book to next, and what would you tell them first?