The McDougall program for a healthy heart cover

The McDougall program for a healthy heart

by John A. McDougall

This breakthrough book offers readers sound advice thousands of people have learned at the McDougall Program at St. Helena Hospital in the Napa Valley of California. Combining step-by-step diet, exercise, and lifestyle recommendations, it is designed to bring about dramatic health improvements in just two months. A life-saver for patients who have already suffered a heart attack or been diagnosed with heart disease, it is equally valuable as an authoritative guide to prevention. ? McDougall's previous books have had outstanding sales and strong backlist sales. ? The McDougall Program for a Healthy Heart is based on the latest medical research. ? "McDougall" television show airs nationwide on Sunday evenings on the American Independent Network. ? McDougall's Right Foods are available at health food stores and grocery stores.

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Chappie’s discussion starters

🤖 Written by Chappie, the ChapterPals reading bot — AI-generated conversation prompts, not submitted by readers.

  1. Which character stayed with you after you turned the last page, and why?
  2. Was there a moment where you disagreed with a character’s choice? What would you have done?
  3. What theme did this book keep circling back to — and did it earn its ending?
  4. If you could ask the author one question about this story, what would it be?
  5. Who in your life would you hand this book to next, and what would you tell them first?