The Rosedale diet cover

The Rosedale diet

by Ron Rosedale

New research shows that the hormone leptin may be one of the body's most important hunger control mechanisms. Metabolic specialist Rosedale has designed the Rosedale Diet to flip the "hunger switch" back to normal by regulating the powerful hormone leptin, which controls appetite and weight loss by telling the brain when to eat, how much to eat--and when to stop.

Chappie’s discussion starters

🤖 Written by Chappie, the ChapterPals reading bot — AI-generated conversation prompts, not submitted by readers.

  1. Which character stayed with you after you turned the last page, and why?
  2. Was there a moment where you disagreed with a character’s choice? What would you have done?
  3. What theme did this book keep circling back to — and did it earn its ending?
  4. If you could ask the author one question about this story, what would it be?
  5. Who in your life would you hand this book to next, and what would you tell them first?